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	<title>Comments on: How I Lost 40 Pounds</title>
	<link>http://www.renzamusings.com/2009/03/23/how-i-lost-40-pounds/</link>
	<description>Technology, Current Events, and Over Generalizations</description>
	<pubDate>Sat, 31 Jul 2010 12:21:40 +0000</pubDate>
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		<title>By: Curt Meltzer</title>
		<link>http://www.renzamusings.com/2009/03/23/how-i-lost-40-pounds/#comment-16070</link>
		<author>Curt Meltzer</author>
		<pubDate>Thu, 03 Dec 2009 15:33:02 +0000</pubDate>
		<guid>http://www.renzamusings.com/2009/03/23/how-i-lost-40-pounds/#comment-16070</guid>
		<description>Congratulations on your achievement Greg. Good common sense advice. I too am among the newly converted to living a healthier lifestyle. I've lost 60 lbs in 18 months through a concerted exercise routine and more reasonable eating habits. It's hard work, but the results make it worthwhile. The trick for me has always been maintaining. Time will tell, but I'm hoping that accepting the change as permanent will make the difference. All the best, Curt</description>
		<content:encoded><![CDATA[<p>Congratulations on your achievement Greg. Good common sense advice. I too am among the newly converted to living a healthier lifestyle. I&#8217;ve lost 60 lbs in 18 months through a concerted exercise routine and more reasonable eating habits. It&#8217;s hard work, but the results make it worthwhile. The trick for me has always been maintaining. Time will tell, but I&#8217;m hoping that accepting the change as permanent will make the difference. All the best, Curt</p>
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		<title>By: Dave Ash</title>
		<link>http://www.renzamusings.com/2009/03/23/how-i-lost-40-pounds/#comment-15964</link>
		<author>Dave Ash</author>
		<pubDate>Mon, 09 Nov 2009 08:11:04 +0000</pubDate>
		<guid>http://www.renzamusings.com/2009/03/23/how-i-lost-40-pounds/#comment-15964</guid>
		<description>Greg-I to had to loss some weight ,but only so I didn't have to take pills for high cholestoral. Started walking and cut out sugar,&#38; fat. Ate more high fiber foods and I lost the 20lbs I wanted to loss. Going back next week for check up and I'm expecting good things. The Wii thing sounds great. I'm gonna give it a try.
  Love MIStupid</description>
		<content:encoded><![CDATA[<p>Greg-I to had to loss some weight ,but only so I didn&#8217;t have to take pills for high cholestoral. Started walking and cut out sugar,&amp; fat. Ate more high fiber foods and I lost the 20lbs I wanted to loss. Going back next week for check up and I&#8217;m expecting good things. The Wii thing sounds great. I&#8217;m gonna give it a try.<br />
  Love MIStupid</p>
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		<title>By: Cary Steiner</title>
		<link>http://www.renzamusings.com/2009/03/23/how-i-lost-40-pounds/#comment-13855</link>
		<author>Cary Steiner</author>
		<pubDate>Thu, 11 Jun 2009 21:56:39 +0000</pubDate>
		<guid>http://www.renzamusings.com/2009/03/23/how-i-lost-40-pounds/#comment-13855</guid>
		<description>Congratulations, Greg!  I've also lost 40 pounds this year, using Weight Watchers and hatha yoga.  And it's not easy running a pizza-oriented website and losing weight at the same time, but somehow Lillian and I are doing both.  Glad to hear you're doing well.  And I'm &lt;I&gt;still&lt;/I&gt; a big fan of MIStupid.com!</description>
		<content:encoded><![CDATA[<p>Congratulations, Greg!  I&#8217;ve also lost 40 pounds this year, using Weight Watchers and hatha yoga.  And it&#8217;s not easy running a pizza-oriented website and losing weight at the same time, but somehow Lillian and I are doing both.  Glad to hear you&#8217;re doing well.  And I&#8217;m <i>still</i> a big fan of MIStupid.com!</p>
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